Reflexology

Reflexology is the practice of stimulating points on the feet, hands and ears, in order to encourage a beneficial effect on some other parts of the body, or to try to improve general health. Reflexology is most commonly performed on the feet, moving on to the hands and/or ears where physical restraints apply.

The foot is divided into a number of reflex zones corresponding to all zones of the energy of the body. By applying pressure in the form of massage to "tight" areas of a person's foot reflexology aims to stimulate the corresponding part of the energy body and assist the self-healing process.